Functional nutrition and lifestyle guidance for women ready to nourish their bodies, understand their health, and build habits that last.
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Your accountability companion.
The daily check-in space where your wellness practice actually takes root. Log your meals, movement, and how you're feeling, and get gentle suggestions, support, and the kind of accountability that helps habits stick.
This is the place to go when you need encouragement, a nudge in the right direction, or a steady reminder that someone is walking with you. Every entry builds the picture of who you are becoming.
Open Fig·atry →If any of this sounds familiar, you're not alone, and you're in the right place.
We assess your unique health picture
Build a personalized nutrition foundation
Create sustainable habits and lifestyle shifts
Experience lasting vitality and wellness
This isn't about restriction. It's about restoration.
I'm a Phoenix-based entrepreneur with a background in Biology (Pre-Medicine) and Health Care Administration from Grand Canyon University. I've spent my career building businesses, serving communities, and helping people step into healthier, more confident versions of themselves.
The name "House of Figs" comes from the meaning of my name, Bethany, a place of nourishment, fruitfulness, and healing. From co-owning a full-service salon to years of ministry and community outreach, everything I've built has been rooted in one belief: people deserve spaces that restore, educate, and empower.
House of Figs brings that same intention to functional nutrition. Whole-person, science-informed wellness guidance designed to meet you where you are and help you build something that lasts.
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Personalized nutrition guidance rooted in understanding your unique health picture, addressing inflammation, hormonal balance, and sustainable nourishment.
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Structured plans that go beyond meal guides, integrating lifestyle habits, stress management, movement, and intentional daily rhythms.
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Workshops, resources, and educational content that help you understand the "why" behind your habits so you can make informed, lasting changes.
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One-on-one support and accountability for women who want a partner in their wellness journey. Someone who listens, guides, and walks with you.
Learn More →Working with Bethany completely changed how I think about food and my body. I finally feel like I have a plan that actually works for my life, not against it.
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I came in exhausted and overwhelmed. Bethany helped me understand what was going on with my hormones and gave me real tools to feel like myself again.
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For the first time, I don't feel like I'm on a diet. I feel like I'm building something that will last. House of Figs gave me that foundation.
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